Strength & Mobility For The Guard Player

(1 customer review)

$66.00

Unleash your highest potential with world renowned team Electrum Performance. In this course, you place your trust in head coaches Alex Bryce and Alex Sterner who have helped numerous world champions become their strongest self through the supplementation of strength and conditioning programs. They will be taking you through evidence based tips and tricks guaranteed to increase your chances of success and decrease your risk of injury.

Learn how to implement the correct strategy to secure wins and avoid time off the mat
Enroll in this course today to begin using one of the best possible supplementations for jiu jitsu.

60-Day Money-Back Guarantee, Satisfaction Guaranteed

Description

Unleash your highest guard potential with head coaches Alex Bryce and Alex Sterner from Electrum Perfomance, all in crispy 4K quality.

Here's a sneak peak of what's waiting for you inside this course.

1 review for Strength & Mobility For The Guard Player

  1. charles.ngo (verified owner)

    This was an impulsive purchase, but I’m glad I bought it.
    I’ve been lifting weights for the past year and kinda got bored of doing 5/3/1. I wanted a program that was more specific towards Jiujitsu.

    What I liked about it:
    * The exercises are REALLY specific towards BJJ movements. I love how they explain why they selected the exercises
    * A crash course on stretching philosophy. So many schools of thought on YouTube. It was nice to hear them explain PNF, etc.
    * Extensive warmups, exercise selection, accessory work. I honestly don’t think I need to find another program for the rest of my life.

    What could be better.

    I wish there was a section on how to balance BJJ and the program. I know progressive overload is important with strength training, but I’m trying to figure out the right balance between that and Porrada in the gym.

    Anyways, I loved this program and have zero regrets. You should get it too.

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