Submissions For Beginners Vol.1

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Submissions For Beginners Vol.1

5.00(1 Ratings)

Description

In this course you will learn 30 basic submissions that Jiu Jitsu can have. These techniques are easy to apply and probably you will see at your day 1 in school/gym. Very easy to understand the mechanics behind the leverages and when you will be able to apply the submissions on your training partner.

After you learn how to deal with the basic submissions in this course, it will be way easier to visualize them in the middle of your roll and the complex/advanced techniques will become easier to understand. Great content for beginners!

Course Curriculum

Watch 3 FREE Lessons Here

Side Control – Cross Collar Choke From Knee On Belly

00:00
Self Defense – RNC

06:25
Mount Position – S Mount Armbar

00:00

Diego Santana – Intro
Diego Santana - Intro

Self Defense Techniques
1 - SELF DEFENSE - SLAP DEFENSE - RNC 2 - SELF DEFENSE - SLAP DEFENSE - OGOSHI TAKEDOWN 3 - SELF DEFENSE - BODY LOCK - KIMURA GRIP 4 - SELF DEFENSE - GUILLOTINE

Closed Guard Attacks
1 - ARMBAR #1 2 - ARMBAR #2 3 - CROSS COLLAR CHOKE 4 - KIMURA ATTACK 5 - TRIANGLE CHOKE

Side Control Attacks
1- AMERICANA OR KEY LOCK 2 - DOUBLE ATTACK - KIMURA & SPINNING ARMBAR 3 - CROSS COLLAR CHOKE FROM KNEE ON BELLY 4 - PAPPER CUT CHOKE

Mount Positions Attacks
1 - AMERICANA OR KEY LOCK 2 - CROSS COLLAR CHOKE 3 - EZEKIEL CHOKE 4 - MECHANICS OF ARMBAR 5 - S-MOUNT ARMBAR 6 - DOUBLE ATTACK- CROSS COLLAR CHOKE & S-MOUNT ARMBAR 7 - HALF NELSON CHOKE(LAPEL CHOKE)

Back Mount Position Attacks
1 - REAR NAKED CHOKE (RNC) 2 - ARMBAR WITH KIMURA GRIP 3 - BOW N ARROW CHOKE 4 - HALF NELSON CHOKE 5 - LAPEL CHOKE 6 - SURPRISE FOOT LOCK

Turtle Position attacks
1 - ANACONDA CHOKE 2 - D'ARCE CHOKE 3 - CLOCK CHOKE 4 - KIMURA & ARMBAR ATTACK #1 5 - KIMURA & ARMBAR ATTACK #2

Diego Santana – Outro
Diego Santana - Outro

A course by

Diego Santana

5.0

Total 1 Rating

1 Rating

0 Rating

paulo.filho

3 years ago

Amazing course! Even Purple belts should be getting this course. Its full of details and clear explanations. Solid submisions that everyone should know !

$84.99

Course level:Beginner

Level

Beginner
Total Enrolled

24
Duration

2 hours 30 minutes
Last Updated

June 27, 2022
Certificate

Certificate of completion

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Submissions For Beginners Vol.1

Description

Target Audience

Course Curriculum

Watch 3 FREE Lessons Here

Diego Santana – Intro Diego Santana - Intro

Diego Santana INTRO

Self Defense Techniques 1 - SELF DEFENSE - SLAP DEFENSE - RNC 2 - SELF DEFENSE - SLAP DEFENSE - OGOSHI TAKEDOWN 3 - SELF DEFENSE - BODY LOCK - KIMURA GRIP 4 - SELF DEFENSE - GUILLOTINE

SELF DEFENSE – RNC

SELF DEFENSE – OGOSHI TAKEDOWN

SELF DEFENSE – BODY LOCK – KIMURA GRIP

SELF DEFENSE – GUILLOTINE

Closed Guard Attacks 1 - ARMBAR #1 2 - ARMBAR #2 3 - CROSS COLLAR CHOKE 4 - KIMURA ATTACK 5 - TRIANGLE CHOKE

CLOSED GUARD – ARMBAR #1

CLOSED GUARD – ARMBAR #2

CLOSED GUARD – CROSS COLLAR CHOKE

CLOSED GUARD – KIMURA ATTACK

CLOSED GUARD – TRIANGLE CHOKE

Side Control Attacks 1- AMERICANA OR KEY LOCK 2 - DOUBLE ATTACK - KIMURA & SPINNING ARMBAR 3 - CROSS COLLAR CHOKE FROM KNEE ON BELLY 4 - PAPPER CUT CHOKE

SIDE CONTROL – AMERICANA OR KEY LOCK

SIDE CONTROL – DOUBLE ATTACK – KIMURA & SPINNING ARMBAR

SIDE CONTROL – CROSS COLLAR CHOKE FROM KNEE ON BELLY

SIDE CONTROL – PAPPER CUT CHOKE

Mount Positions Attacks 1 - AMERICANA OR KEY LOCK 2 - CROSS COLLAR CHOKE 3 - EZEKIEL CHOKE 4 - MECHANICS OF ARMBAR 5 - S-MOUNT ARMBAR 6 - DOUBLE ATTACK- CROSS COLLAR CHOKE & S-MOUNT ARMBAR 7 - HALF NELSON CHOKE(LAPEL CHOKE)

MOUNT POSITION – AMERICANA OR KEY LOCK

MOUNT POSITION – CROSS COLLAR CHOKE

MOUNT POSITION – EZEKIEL CHOKE

MOUNT POSITION- MECHANICS OF ARMBAR

MOUNT POSITION – S MOUNT ARMBAR

MOUNT POSITION – DOUBLE ATTACK- CROSS COLLAR CHOKE & S-MOUNT ARMBAR

MOUNT POSITION – HALF NELSON CHOKE

Back Mount Position Attacks 1 - REAR NAKED CHOKE (RNC) 2 - ARMBAR WITH KIMURA GRIP 3 - BOW N ARROW CHOKE 4 - HALF NELSON CHOKE 5 - LAPEL CHOKE 6 - SURPRISE FOOT LOCK

BACK MOUNT – RNC

BACK MOUNT – ARMBAR WITH KIMURA GRIP

BACK MOUNT – BOW N ARROW CHOKE

BACK MOUNT – HALF NELSON CHOKE

BACK MOUNT – LAPEL CHOKE

BACK MOUNT – SURPRISE FOOT LOCK

Turtle Position attacks 1 - ANACONDA CHOKE 2 - D'ARCE CHOKE 3 - CLOCK CHOKE 4 - KIMURA & ARMBAR ATTACK #1 5 - KIMURA & ARMBAR ATTACK #2

TURTLE POSITION – ANACONDA CHOKE

TURTLE POSITION – D’ARCE CHOKE

TURTLE POSITION – CLOCK CHOKE

TURTLE POSITION – KIMURA N ARMBAR ATTACK

TURTLE POSITION – KIMURA N ARMBAR ATTACK #2

Diego Santana – Outro Diego Santana - Outro

DIEGO SANTANA OUTRO

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Submissions

Diego Santana – Intro
Diego Santana - Intro

Self Defense Techniques
1 - SELF DEFENSE - SLAP DEFENSE - RNC 2 - SELF DEFENSE - SLAP DEFENSE - OGOSHI TAKEDOWN 3 - SELF DEFENSE - BODY LOCK - KIMURA GRIP 4 - SELF DEFENSE - GUILLOTINE

Closed Guard Attacks
1 - ARMBAR #1 2 - ARMBAR #2 3 - CROSS COLLAR CHOKE 4 - KIMURA ATTACK 5 - TRIANGLE CHOKE

Side Control Attacks
1- AMERICANA OR KEY LOCK 2 - DOUBLE ATTACK - KIMURA & SPINNING ARMBAR 3 - CROSS COLLAR CHOKE FROM KNEE ON BELLY 4 - PAPPER CUT CHOKE

Mount Positions Attacks
1 - AMERICANA OR KEY LOCK 2 - CROSS COLLAR CHOKE 3 - EZEKIEL CHOKE 4 - MECHANICS OF ARMBAR 5 - S-MOUNT ARMBAR 6 - DOUBLE ATTACK- CROSS COLLAR CHOKE & S-MOUNT ARMBAR 7 - HALF NELSON CHOKE(LAPEL CHOKE)

Back Mount Position Attacks
1 - REAR NAKED CHOKE (RNC) 2 - ARMBAR WITH KIMURA GRIP 3 - BOW N ARROW CHOKE 4 - HALF NELSON CHOKE 5 - LAPEL CHOKE 6 - SURPRISE FOOT LOCK

Turtle Position attacks
1 - ANACONDA CHOKE 2 - D'ARCE CHOKE 3 - CLOCK CHOKE 4 - KIMURA & ARMBAR ATTACK #1 5 - KIMURA & ARMBAR ATTACK #2

Diego Santana – Outro
Diego Santana - Outro