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Knee Bars Everywhere

5.00(2 Ratings)

Description

A multitude of knee bar set ups in Sambo and Brazilian Jiu Jitsu brought to you by Vlad Koulikov, ready to copy and paste into your game.

Course Curriculum

Knee Bars Everywhere
Multitude of knee bar set ups in Sambo and BJJ.

  • Introduction
    00:50
  • Breaking Mechanics – Conventional Side
    04:04
  • Breaking Mechanics – Unconventional Side
    04:18
  • Basic Set Up
    02:50
  • Back Spin From Top Half Guard
    02:40
  • “Forklift” Threading Knee Bar
    00:00
  • Dog Bar
    00:00
  • “Pony Express”
    00:00
  • “Wizard’s Web”
    00:00
  • Knee Bar From Bottom Spider Guard
    00:00
  • “Helicopter” Knee Bar
    00:00
  • Knee Bar From Top Half Guard With Leg Trap
    00:00
  • Knee Bar From Bottom Half Guard
    00:00
  • Connection Between Saddle, Outside Ashi And Knee Bar
    00:00
  • Inverted Knee Bar From Saddle
    00:00
  • Escaping Mount To Knee Bar
    00:00
  • Two “Viking Ship” Entries
    00:00
  • Knee Bar When Opponent Escapes An Arm Bar Or A Triangle
    00:00
  • Two “Russian Cowboy” Entries
    00:00
  • Lat Bar And Achilles Combo
    00:00
  • Rolling Knee Bar
    00:00
  • Rolling Knee Bar From Turtle And Butterfly Guard
    00:00
  • Two Knee Bars Off Sumi Gaeshi
    00:00
  • Marina Mokhnatkina’s Knee Bar
    00:00
  • Dealing With The Knee Shield
    00:00
  • Competition Examples
    00:00

A course by

$47.99
Course level:Intermediate

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